FAQs

How much are the sessions, and how long do they last?

I offer a variety of virtual counselling sessions, including a 50-minute individual session for $175 and a 50-minute couples/relationship session for $195. I also offer extended 80-minute sessions for individuals ($265) and couples ($295).

Will my benefits cover my sessions?

Many benefits providers cover therapy offered by Registered Clinical Counsellors. Please check with your benefits provider to ensure the details of your coverage, including whether you have coverage for “counselling services.”

How long will it take to feel better?

Many clients notice differences in four or even fewer sessions. Some clients find ongoing therapy helpful. It’s not an exact science, more a personal feeling. But if a client isn’t seeing positive changes after five or six sessions, I would likely try to help them find another therapist. It’s not about being the “best” (whatever that means) for me; it’s about connecting and helping people however I can.

What’s your cancellation policy?

Life happens, so I only charge 50% of the session fee the first time a client provides less than 24 hours notice. After that, I charge the full session fee. With a day’s notice, I am often able to give the spot to another client.